Spring sun warms the earth,
Bend with knees, not with your back–
Protect your strong core.

Lift mulch with head up,
Load close, exhaling, tightens abs–
Spine stays safe and strong.

Prune and rake with care,
Switch hands often, change your stance–
Prevent muscle strain.

Stretch before and after,
Hamstrings, back, and shoulders too–
Ease tension away.

Smart habits save pain,
Spring’s work done without a strain–
Backsafe® every day.

*A Japanese poem of seventeen syllables, in three lines of five, seven, and five, traditionally evoking images of the natural world.

Call us today at 1-800-775-2225 to learn more.

Dennis Downing
Future Industrial Technologies, Inc.
dennis@backsafe.com
1-800-775-2225
Prevent Tomorrow’s Injuries Today™!