by Dennis Downing | Feb 20, 2019 | Uncategorized
Coaches are always telling athletes that the first thing that goes (weakens) are their legs—and one can’t compete with weak leg muscles! One of the Backsafe® Rules to protect our backs from injury is to use our “elevator” or leg muscles rather than our backs when...
by Dennis Downing | Jan 8, 2019 | Uncategorized
It is that time of year—again—when we look back to assess the previous 12 months and to project what will be in store for us over the next 12 months. I love January because it demands a conscious choice: do we hit the restart button or just hit the “keep it rolling”...
by Dennis Downing | Aug 29, 2018 | Uncategorized
“School’s Out” (for summer) by Alice Cooper is an anthem song for kids signifying the freedom of their summer break from school. As we approach the end of summer and the beginning of a brand new school year, I think a celebratory bookend song might be “School...
by Dennis Downing | Jun 24, 2018 | Uncategorized
Recently one of our trainers (Dr. Paula) visited a new customer to conduct our pre-training onsite assessment at a pallet manufacturing company in order to customize the Bionomic Training workshops for this facility. In reviewing the assessment, our Lead Trainer...
by Dennis Downing | Jun 7, 2018 | Uncategorized
A paraphrase of a John Lennon lyric is “aging is what happens when you’re busy making other plans”. People seem to be extremely busy living life nowadays. We work, manage families and households, we tackle problems that life deals us, we play, and even relax from...
by Dennis Downing | Apr 26, 2018 | Uncategorized
Our last article centered on companies using the “life changing” marketing ploy in their advertising as a new way to endear their products to new prospective buyers. It got me wondering what is making these ad companies presume that we all need our lives...
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